Author Archives: thefaz

The Advantages of Individual Sports over Team Sports

Everyone raves about the benefits of team sports for children. They develop teamwork. They develop social skills and networks of friends and so on. But team sports may pale in comparison to individual performance sports when it comes to things … Continue reading

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The Unspoken Benefits of Yoga

Lifestyle arts like Yoga, Pilates, and Martial Arts are becoming more prominent alternatives to your typical weightlifting and cardiovascular training sessions. They are exercise with a purpose, and in some cases, fitness is a byproduct of dedicated training, and not … Continue reading

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Staging Your Home for a Better Sale Price

Lights, action, bring on the buyers. I don’t really mean put them on stage. Staging is a term used for decorating a house. It’s actually turned into a whole profession. People go around dressing up other peoples’ houses. You can … Continue reading

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The Bright Side of Credit Card Debt

In most social circles debt has a very bad connotation. But among educated investors and speculators, debt is the substance of wealth creation. We’re taught from early on that debt is evil and binding. But the wealthy use this evil … Continue reading

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The Best Resistance Exercises for Fat Loss and Strength

For those who don’t know already, weight training is and should be an important component of any workout plan. Regardless of whether your goal is to add muscle or lose weight, resistance training plays a pivotal role in both. Despite … Continue reading

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Resistance Training Tips for Your Fat Loss Program

Resistance training is an important component of any fat loss program. Resistance training includes any exercise that adds resistance or weight to a movement, like weightlifting, bodyweight calisthenics, plyometrics, isometrics, and rubber band training. Many people wrongly assume that resistance … Continue reading

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If You Can’t Sell Your Home, Try Trading

Most people look at a real estate transaction as a buy or sell proposition. To a large majority of the folks out there it’s pretty simple. Bring cash to buy a property. Get cash when you sell a property. Obviously … Continue reading

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Lose Weight Quickly with Interval Training

Interval Training is perhaps one of the effective methods of toning the body and reducing fat. And it is also one of the less frequently employed methods of fat loss, despite the fact that most treadmills and elliptical machines today … Continue reading

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Is the Commodities Bull Gaining a Second Wind?

After the carnage that has gripped the markets over the last 6 months, it’s difficult at present to approach potential investments with confidence. Naturally, because very few people vocally predicted our current financial and economic crisis ahead of time, taking … Continue reading

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Meditation; the Breath of Life

Most schools and systems of meditation begin with the most fundamental aspects of life, breathing. Breathing is not only our source of life and energy, it can also be a vehicle for reuniting with the truth and beauty of present … Continue reading

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