Author Archives: daxmoy

Have you ever thought that while you were enjoying that juicy red apple, you could also be adding a mouthful of pesticides with it into your body? This may surprise and even worry you that non-organic fruits and vegetables contain … Continue reading →

Why is it that so many people dread getting older? I mean, what is it that causes sensible, mature, educated people to burst into tears or go thorough ‘mid-life’ crises at the very mention of their 40th birthday? It’s weird … Continue reading →

Have you ever noticed that January seems to have magical properties? Just as soon as the bells chime midnight on December 31st thousands upon thousands of us are ‘magically’ transformed into motivated health-conscious individuals dedicated to making this our healthiest … Continue reading →

Are you confident about the quality of meat that you consume? The use of hormones to increase the growth of the animals as well as to increase milk production is on the rise. Studies show that consumption of meat and … Continue reading →

For many of us, winter with its long, dark nights coupled with the cold and wet weather, creates a very real longing for hibernation where we simply lock ourselves up indoors and stock up on comfort foods while we wait … Continue reading →

Can you believe it? May is here already! If you’re like most people you’re probably already picking out your holiday clothes and thinking ahead to when you can finally hit the beach, soak up some sun and get some well … Continue reading →

You train regularly, lift weights, row, run, step and swim. In fact you consider yourself to be pretty fit compared to most people and yet, no matter how hard you try, there are some exercises that just never seem to … Continue reading →

Since I began writing about Elimination Diets and detoxification four years ago I’ve been bombarded by emails from people asking me just how strict one needs to be with their nutrition in order to get the benefits I often speak … Continue reading →